RAJ SINGH
BScN, RN, MEd, CPMHN, ADS, CNP, CBT-I
Certified Nurse Psychotherapist
Certified in Psychiatric and Mental Health Nursing (C)anada
Acudetox Specialist
Change can be a difficult process, but it is also one that can be quite rewarding and fulfilling. I am dedicated in supporting you whether you are suffering from depression, relationship problems, anxiety, stress and/or addictions. Taking the first step to talk about your difficulties is the first step to change. I provide a safe, comfortable atmosphere and encourage meaning and purpose in your life while being sensitive to your needs. Being a Nurse (RN) Psychotherapist, I can also support individuals with medication management and system navigation within the community.
GET TO KNOW RAJ
My areas of specialization include working with individuals suffering with grief; wanting change in symptoms of depression, anxiety and addictions. Changing your perspective can be a difficult journey, I am here to support you along the way. Change includes new possibilities, personal strengths, and appreciating life.
As the goal is to apply Solution-Focused Therapy, CBT or DBT to sessions, I strongly believe each individual deserves active listening and treatments focused to their individual needs. Having a Medical Degree (RN); Mental Health/Psychotherapy (CNP) and Addiction Certifications; as well as a Masters in Education(MEd), I apply many facets to your success.
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Recently, I have completed my training for Cognitive Behavioural Therapy for Insomnia (CBT-I) which is helpful for those struggle with sleep deprivation.
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SERVICES OFFERED
In-Person & Virtual Options Available
INDIVIDUAL PSYCHOTHERAPY
Engaging in the counselling process can be difficult. During an individual session we will establish goals that you wish to achieve while providing a safe space for discussion.
$130.00 / 50 Mins
COUPLES PSYCHOTHERAPY
$175.00 / 75 Mins
Couples often seek out counselling in times of distress but you do not have to wait until that time. Counselling can assist in connecting with your partner during a new phase or season of your relationship, during times of stress or just to enhance communication.
FAMILY PSYCHOTHERAPY
$175.00/ 60Â mins
Family sessions are 75 mins in length and are directed around a group goal. Often times families will engage in family based therapy to work out complex family dynamics or traumatic experiences. The number of participants must be less than 4 for 60 minute sessions.
FAMILY PSYCHOTHERAPY
This family session is for 90 Minutes of counselling and is directed around a common group goal. This length of session is mandatory for any group larger than 5 participants.
$250.00 / 90 Mins
CBT-I (COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA)
CBT-I focuses on exploring the connection between the way we think, the things we do, and how we sleep. We will help to identify thoughts, feelings, and behaviors that are contributing to the symptoms of insomnia
$175.00 / 75 Min Initial SessionÂ
$130.00 / 50 Min Follow Up Session
ACUDETOX
$30.00 + Tax
An ear acupressure and acupuncture intervention for trauma, substance misuse, abuse, dependence and related behavioural and mental health conditions.
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BENEFITS:
Reduced cravings for alcohol and drugs, including nicotine
Minimized withdrawal symptoms
Increased calmness, better sleep, and less agitation
Relief from stress and emotional trauma
An easier connection with counseling
A discovery of inner quiet and strength